Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...
LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...
Your sneakers are laced up, the dog is excited and your favorite playlist is queued up…you’re ready to head out and start logging your daily steps. But after a while, your lower back begins to ache, ...
The natural history of any disorder represents what happens when it is left untreated. For example, does it worsen and spread, or does it tend to be self-limiting and dissipate with time? Certain ...
In a world where pain relief options are often loaded with side effects and a reliance on addictive substances, Soothen Pain Relief Cream emerges as a beacon of hope for those suffering from joint ...
Nearly impossible to measure, quantify, convey, pain is a truly mysterious human sensation. For the last 25 years in my life as a neurosurgeon, I have seen a lot of pain and suffering firsthand, so ...
Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...
Whether you're stuck in an uncomfortable seated position behind a desk or spend most of your days completing strenuous tasks, chances are that your back is experiencing the brunt of the pain and ...
Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...