“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and relax, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." According to Dr. Brad Whitley, PT, DPT, XPS, founding physical therapist of Bespoke Treatments San Diego, ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Rhomboid muscle pain occurs between the shoulder blades and spine. It may feel like tenderness around the shoulder blade. Risk factors for rhomboid muscle pain include injury and general overuse. The ...

Made of soft yet dense memory foam, the Contour Legacy leg pillow is designed to adjust to the shape of the leg to help ...

Back injections can provide significant pain relief for some people. Doctors target specific locations in your spine and muscle to provide the most effective pain relief. If you have back pain that’s ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve ever dealt with back pain, you know how ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

New research finds common treatments for low back pain aren’t necessarily effective. Those medications include acetaminophen and muscle relaxers. Experts recommend a slew of other treatments to help ...

Your time in the driver’s seat can cause your lower back pain to flare up. Steps you can take to reduce irritation and relieve pain include adjusting your seat settings, using lumbar support, and ...